Serena Williams Has Some Genius Tips On How To Stay Productive When Working from Home
You won’t be seeing professional tennis player Serena Williams, her husband Alexis Ohanian, and their daughter Olympia out and about these days because they decided to stay at home and self-quarantine for six weeks. But despite the temporary hiatus, the athlete will not be restless and will remain productive in the comfort of her home.
The tennis star took to Instagram to reveal that she would be taking this opportunity to spring clean, cook, do makeup tutorials, and focus on her family, all of which might be documented via her social media. Fans of the 38-year-old, however, would not be surprised to hear about her productivity – a trait she has always practiced even before this global pandemic wreaked havoc.
At 14, she began carving a name in the professional tennis industry and in more than 20 years in the field, she has amassed 23 Grand Slam titles, making her one of the most successful athletes of her generation. Serena has also managed to keep herself fit while juggling the sport and her family.
She gave birth to her first bundle of joy, Olympia, whom she shares with Reddit founder Alexis, in 2017. On top of raising a child, Serena also has an eponymous clothing line – in short, she has a lot on her plate, but she definitely knows how to remain efficient, here’s how she does it:
Zoning Out
One of the things that make Serena productive is by shutting her brain off. Sometimes, when things become too overwhelming for the multi-hyphenate celebrity and she finds it hard to focus on a task, she zones out and tries not to think about anything.
Yes, it may sound like you’re defeating the purpose but it can actually make you feel more relaxed, focused, and energized! It doesn’t have to eat a chunk of your time and as Serena had pointed out, it can be done through various activities.
She meditates or watches funny shows or films just to take her mind off of work. At times, Serena just looks at her daughter and instead of focusing on what needs to be accomplished, she lets herself get lost in the precious moment.
Hydrating
Apart from resting her mind, Serena also makes it a point to stay hydrated even when she is not training. In fact, she gulps on a gallon per day – trivia: adults are advised to drink an average of 8 glasses (about 2 liters) of water a day.
Plus, studies have shown that dehydration can cause fatigue, whereas being hydrated can give you better skin and improved focus.
More in Self-Care
-
`
Over 50% of Workers Say They Will Quit If Asked to Go Back to Office
Better management of hybrid workplaces Ever since the COVID pandemic started spreading rapidly, working from home or remote work is now the normal...
September 9, 2024 -
Here Are Celebrities’ Cars That Are as Expensive as Your House. Make Sure You Don’t Scratch Taylor Swift’s Car or You’ll Pay a Lot of Money
Aaron Rodgers – 2011 Chevrolet Camaro, ~ $8 Million Despite being a professional athlete in the National Football League, Aaron Rodgers...
September 9, 2024 -
`
Beyonce’s $900 Nails and More Celebrities Who Spend a Fortune on Beauty Routines
If you had millions of dollars in your bank account, how would you choose to spend it? Buy multi-million-dollar mansions? Fill...
September 9, 2024 -
`
It May Seem Difficult and Awkward, But We All Can Learn to Love Ourselves More
Someone once said that if you can’t love yourself, how will you ever love someone else? Self-love is rather important, but...
September 9, 2024 -
`
A Crazy Conspiracy About Oprah is Circulating on the Internet and She’s Not Happy About It
Sometimes curiosity and uncertainty can lead people to come up with and believe even the most outrageous of ideas. Case in...
September 9, 2024 -
`
Over 50% of Workers Say They Will Quit If Asked to Go Back to Office
Better management of hybrid workplaces Ever since the COVID pandemic started spreading rapidly, working from home or remote work is now the normal...
September 8, 2024 -
`
The Extraordinary Struggles Rupert Murdoch Faced in Building His Media Empire
When Disney acquired the 21st Century Fox last year, the biggest winner is Rupert Murdoch, a media tycoon who has been making...
September 8, 2024 -
`
Jenna Jameson’s Second Time Trying Keto Did Not Go As Expected and the Results Will Shock You
A lot of celebrities are hailing the very popular ketogenic diet and there are also some who can’t stand the eating...
September 8, 2024 -
`
Fans Think Kylie and Travis Are Back Together, Here Are All the Clues
So, word on the street is that Kylie Jenner has gotten back together with her rapper ex-boyfriend Travis Scott. While their reconciliation...
September 8, 2024
You must be logged in to post a comment Login